{"id":245069,"date":"2021-05-21T23:06:10","date_gmt":"2021-05-21T21:06:10","guid":{"rendered":"https:\/\/www.cufmilano.com\/?p=245069"},"modified":"2021-05-21T23:13:21","modified_gmt":"2021-05-21T21:13:21","slug":"la-biofilia-un-modo-per-prevenire-il-burnout","status":"publish","type":"post","link":"https:\/\/www.cufmilano.com\/it\/la-biofilia-un-modo-per-prevenire-il-burnout\/","title":{"rendered":"LA BIOFILIA: un modo per prevenire il BURNOUT"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”header” _builder_version=”4.7.3″ width=”100%” max_width=”100%” custom_padding=”0px||40px||false|false” global_module=”237589″ saved_tabs=”all”][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Torna” module_class=”torna-news” _builder_version=”4.7.7″ text_font_size=”15px” text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||15px||false|false” custom_padding=”0px||||false|false”]< tutte le news<\/a>[\/et_pb_text][et_pb_text admin_label=”Data” _builder_version=”4.7.3″ _dynamic_attributes=”content” text_font_size=”19px” text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” custom_margin=”||15px||false|false” custom_padding=”20px||||false|false”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJkYXRlX2Zvcm1hdCI6ImogTSwgWSIsImN1c3RvbV9kYXRlX2Zvcm1hdCI6IiJ9fQ==@[\/et_pb_text][et_pb_text admin_label=”Titolo” _builder_version=”4.7.3″ _dynamic_attributes=”content” _module_preset=”default” text_font=”|600||on|||||” text_font_size=”26px” text_line_height=”1.5em” text_orientation=”center” custom_margin=”15px||||false|false”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_module=”237594″ saved_tabs=”all”][et_pb_row _builder_version=”4.9.0″ _dynamic_attributes=”background_image” _module_preset=”default” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” width=”100%” max_width=”100%” height=”80vh”][et_pb_column type=”4_4″ _builder_version=”4.7.3″ _module_preset=”default”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.7.3″][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|desktop” max_width=”780px” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Testo” _builder_version=”4.9.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n

La biofilia \u00e8 \u201cla tendenza innata a concentrare il proprio interesse sulla vita e sui processi vitali” (Edward O. Wilson, padre della Biofilia).
Un recente studio dell\u2019universit\u00e0 del Michigan suggerisce che il contatto di appena un\u2019ora con la natura aumenta del 20% le capacit\u00e0 mnemoniche<\/strong>.<\/p>\n

Inoltre, altre ricerche hanno dimostrato che la presenza di verde all\u2019interno dei luoghi di lavoro aumenta la produttivit\u00e0 e diminuisce sensibilmente le assenze per malattia e il rischio di burnout.
Ma c\u2019\u00e8 di pi\u00f9: le piante<\/strong> contribuiscono positivamente al benessere fisico perch\u00e9 trasformano l\u2019anidride carbonica in ossigeno e, purificando l\u2019aria, trattengono composti volatili come i benzeni, la formaldeide e il tricloroetilene.<\/p>\n

Nell’headquarter di Centrufficio<\/strong>, alle porte di Milano, un piccolo spazio \u00e8 stato destinato all’orto, curato dai dipendenti: non solo le cose coltivate da soli sono pi\u00f9 buone e salutari perch\u00e9 assenti di pesticidi o agenti chimici, ma \u00e8 importante anche la soddisfazione provocata dal poter disporre di prodotti per la tavola che noi stessi ci siamo procurati.<\/p>\n

Un giardino ospita inoltre vari tipi di piante e arbusti, come fotinie e ortensie, e sfocia in una piazzetta verde dove ci si pu\u00f2 rilassare, leggere, fare un pic nic durante la pausa pranzo.<\/p>\n

[\/et_pb_text][et_pb_gallery gallery_ids=”245075,245087,245077″ show_title_and_caption=”off” _builder_version=”4.9.0″ _module_preset=”default”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” max_width=”780px” custom_margin=”||40px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n

Anche le spezie aiutano a prevenire possibili cause di burnout, eccone alcune:
Contro lo stress<\/strong>: Vaniglia o Cannella – la vaniglia si pu\u00f2 utilizzare anche come olio essenziale;
Problemi muscolo scheletrici<\/strong> legati alla postura seduta: Zenzero o Peperoncino
Contro l’ansia<\/strong>: Zafferano o Anice
Per tirarsi su<\/strong>: Noce moscata<\/p>\n

[\/et_pb_text][et_pb_gallery gallery_ids=”245083,245081,245079″ show_title_and_caption=”off” _builder_version=”4.9.0″ _module_preset=”default”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” max_width=”780px” custom_margin=”||40px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n

Una soluzione che richiede poca fatica e nessuna manutenzione \u00e8 costituita dal verde stabilizzato, ovvero un lichene naturale stabilizzato, un muschio nordico, essiccato e colorato con pigmenti naturali per poter mantenere la morbidezza e le caratteristiche intrinseche che possedeva nel suo ambiente naturale.<\/p>\n

Puoi acquistare o avere maggiori informazioni delle piante stabilizzate qui<\/a><\/p>\n

La ricerca sul design biofilo ci ha infine portato a incontrare l’Arch Matteo Silverio, che sta incorporando nel nostro iconico e multipremiato Fusion<\/strong> (sistema di arredo per ufficio ed ibrido design J. Bennett – S. Adachi), una serie di add-on<\/strong> all’insegna del benessere, dell’economia circolare e della biofilia.<\/p>\n

Un esempio?<\/strong> componentistica della scrivania realizzata con bioplastiche derivanti da fondi di caff\u00e8, oppure screen divisori tra scrivanie composti da “muri verdi”, ovvero vasi di piante contenenti una tecnologia di sanificazione automatica dell’aria.<\/p>\n

A proposito, lo sapevi che<\/strong> gli ambienti interni sono inquinati fino a 5 volte di pi\u00f9 di quelli esterni?<\/p>\n

[\/et_pb_text][et_pb_gallery gallery_ids=”245085,245103″ show_title_and_caption=”off” _builder_version=”4.9.0″ _module_preset=”default”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” max_width=”780px” custom_margin=”||40px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n

Scrivici<\/strong> per maggiori informazioni oppure contatta<\/strong> la filiale pi\u00f9 vicina a te<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” max_width=”780px” custom_margin=”||40px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.7.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”60%” max_width=”780px” custom_margin=”||40px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

La biofilia \u00e8 \u201cla tendenza innata a concentrare il proprio interesse sulla vita e sui processi vitali” (Edward O. Wilson, padre della Biofilia).<\/p>\n","protected":false},"author":6,"featured_media":245094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"In questi giorni stiamo tutti aspettando con impazienza il momento in cui le attivit\u00e0 potranno essere riprese.\r\nQuando succeder\u00e0, sar\u00e0 necessario effettuare una serie di accorgimenti perch\u00e9 gli ambienti di lavoro siano pi\u00f9 sicuri, alla luce delle nuove disposizioni e dei protocolli sanitari. Centrufficio arreda uffici da oltre 30 anni: conosciamo le peculiarit\u00e0 di confezionare spazi che siano accoglienti, sicuri, ed efficienti, perch\u00e9 destinati ad ospitare persone per molte ore della loro giornata.\r\nAbbiamo pertanto approntato un DECALOGO contenente dei consigli su come predisporre gli uffici alla riapertura, che condividiamo con voi in questi (si spera ultimi) giorni di quarantena.","_et_gb_content_width":"","footnotes":""},"categories":[81],"tags":[],"class_list":["post-245069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nLA BIOFILIA: un modo per prevenire il BURNOUT - CUF Milano | Furnishing and Design Office Furniture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cufmilano.com\/it\/la-biofilia-un-modo-per-prevenire-il-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA BIOFILIA: un modo per prevenire il BURNOUT - CUF Milano | Furnishing and Design Office Furniture\" \/>\n<meta property=\"og:description\" content=\"La biofilia \u00e8 \u201cla tendenza innata a concentrare il proprio interesse sulla vita e sui processi vitali" (Edward O. 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